How much is enough? Elucidating the minimum effective dose of exercise for bone health : ACSM select symposium

Publication/Creation:

Monterey, CA : Healthy Learning, 2008

Resource Type:

Video or Visual Material

More Details

Additional/Related Title Information

Full Title:

How much is enough? Elucidating the minimum effective dose of exercise for bone health : ACSM select symposium / presented by Kara A. Witzke, Charles H. Turner, Saija Kontulainen, Ilkka Vuori and Timothy G. Lohman ; produced by the American College of Sports Medicine

Series Titles:

Academic Video Online

Variant Titles:

ACSM select symposium : How much Is enough? Elucidating the minimum effective dose of exercise for bone health
How much is enough? : elucidating the minimum effective does of exercise for bone health : ACSM select symposium

Related Names

Additional Author/Creators:

Kontulainen, Saija
Lohman, Timothy G., 1940-
Turner, Charles H.
Vuori, Ilkka
Witzke, Kara A.
American College of Sports Medicine

Subjects/Genre

Genre:

Filmed lectures

Subjects:

Bones--Growth--Physiology--Congresses
Bones--Physiology--Congresses
Exercise--Physiological aspects--Congresses
Fractures--Prevention
Fractures--Treatment
Physical fitness--Congresses

Description/Summary

Table of Contents:

How much Is enough? Elucidating the minimum effective dose of exercise for bone health : introduction and overview -- Designing exercises for lifelong skeletal health : what we've learned from animal models -- Optimizing bone mass and strength during growth : the minimum effective dose of exercise -- Effective activity for stronger bones in young adults -- Dose response of exercise and bone mineral density in postmenopausal women.

Summary:

The (5) presentations from the Select Symposium at the 2008 ACSM annual meeting on the relationship between the dose response of exercise and bone health are included on a single DVD. Almost two hours of authoritative information and insight, featuring: Introduction and Overview (Kara A. Witzke), Designing Exercises for Lifelong Skeletal Health (Charles H. Turner), Optimizing Bone Mass and Strength During Growth (Saija Kontulainen), Effective Activity for Stronger Bones in Young Adults (Ilkka Vuori), Dose Response of Exercise and Bone Mineral Density in Postmenopausal Women (Timothy G. Lohman).

Language:

English

Language Note:

In English.
Original language in English.

Physical Type/Description:

1 online resource (102 min.).

General Note:

Title from resource description page (viewed Nov. 18, 2013).

Additional Physical Form:

Previously released as DVD.

Additional Identifiers

Catalog ID (MMSID):

9937335716902486

OCLC Number:

864830706